Tangy Steak Marinade

Nothing says caveman like a big ol’ slab of meat!  We usually grill our steak really simple with a bit of rub and that’s it.  Nothing fancy!  Well, I decided I’d try a little something different and went with a marinade.  It’s still pretty simple, but takes a tad more time as it has to sit for an additional 20 minutes.  It was definitely worth the wait!  I paired this with sweet potato cakes and baked asparagus to get this to 4 blocks.

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This photo is of my husband’s plate.  He loves steak and wasn’t about to let me mutilate it to get it to 4 oz.  It is on the large side, I know.

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Marinated Steak

Serves 4 ~ 2-4P, .25C, 1F (Protein is dependent upon final cooked steak size.  1 oz. per block ~ weigh to be more accurate)

  • 1/4 c. olive oil
  • 1/4 c. Worcheshire Sauce
  • 1/4 c. Soy Sauce or Coconut Amnios
  • 1/4 c. Balsamic Vinegar or Apple Cidar Vinegar
  • 2 tsp. garlic
  • 2 tsp Dijon mustard
  • salt & pepper to taste


  1. Combine all ingredients in a baggie or airtight covered container and mix well.
  2. Add steak to the marinade and shake until steak is completely covered.
  3. Place in the refrigerator for at least 20-30 minutes.
  4. Remove steaks from marinade and grill to desired doneness.
  5. Enjoy!

~ T


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